CommunityExerciseWhat exercise is good for people with asthma and diabetes, I really wish I could get an answer because I’ve been asking this question for a while
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What exercise is good for people with asthma and diabetes, I really wish I could get an answer because I’ve been asking this question for a while

Kameron N.
Sounds like you need low impact because of that asthma. Definitely strength training! Yoga, Pilates, weights, body weight exercises.
Rainforest N.
Oh gosh I’m really not sure. Sorry that I couldn’t be of help. If you live in the uk I’d recommend checking out the NHS website – it may have some useful advice