I do not have a routine yet. I prefer outdoor activity to indoors. Twice I got to shovel snow and twice I went out on cross country skis. I’m working on signing up for classes at a gym through Silver Sneakers, a Medicare benefit. Hoping that I find a class that I enjoy. The structure of a class will help me get more exercise.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
