For me I got used to eating cereals, oats for fiber with milk and fruits for nutrients and of course 1,2 eggs for protein. Of course it is not always like this, sometimes I get in a hurry so I tend to grab a kind of a bar with fruit to eat it on the way. The third option is eat the leftovers from before, still pretty good choice but takes up some time preparing and always better than nothing. Hence, the best breakfast for me would be my first option but I keep my options open for other great breakfasts :).
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
