On a busy school day, it’s great to eat something healthy, but not a big breakfast. You can eat something normal and add something healthy, like bread with yogurt and banana on top.
Your breakfast should include protein, either Greek yogurt with fruit and nuts if you are in a hurry, a boiled egg with a slice of toast and fruit or toast with peanut butter.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
