Unless it’s a hot summer, a bowl of hot or warm oatmeal is what I’d go for, as my meals are divided to sections were I eat small meals, sometime an apple, or fruit salad, or just a smoothie, raisins, all in a balanced proportion throughout the day. But I always prefer the first meal of the day to be hot or warm. And it also depends on your body, if you are someone who gets sick easily, like catch a cold and so on, take a warm meal. And lastly, it all depends on how you feel about your breakfast options, sometimes we like to have something soothing , at times it’s a sweet craving, so I’d prepare what best suits my mood.
I would say each person is different. I like to vary my breakfast ideas but tend to lean more towards a warmer one. It makes me feel better over all. So just check and see which one do you enjoy most?
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
