What is better, a cold breakfast, fruit smoothie or a hot breakfast oatmeal or eggs?

Unless it’s a hot summer, a bowl of hot or warm oatmeal is what I’d go for, as my meals are divided to sections were I eat small meals, sometime an apple, or fruit salad, or just a smoothie, raisins, all in a balanced proportion throughout the day. But I always prefer the first meal of the day to be hot or warm. And it also depends on your body, if you are someone who gets sick easily, like catch a cold and so on, take a warm meal. And lastly, it all depends on how you feel about your breakfast options, sometimes we like to have something soothing , at times it’s a sweet craving, so I’d prepare what best suits my mood.

I would say each person is different. I like to vary my breakfast ideas but tend to lean more towards a warmer one. It makes me feel better over all. So just check and see which one do you enjoy most?