CommunityEat a Great BreakfastWhat is a good option for breakfast that is low in carbs and will keep my energized until lunch? in Eat a Great Breakfast What is a good option for breakfast that is low in carbs and will keep my energized until lunch? Tess E. I start with cereal that is healthy with brown sugar and strawberry flavor, it’s low in calories, and they are amazing, all natural ingredients Stop wasting your life Start living today