Physical exercises like a mix of HIIT , lesser strenuous workouts like a brisk walk in the open, weight training and also dancing would be an apt mix for the body. However, to perfect your results , finishing the day with affirmations, self talk & love and meditation would add that touch of Magic to your desired results
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
