I don’t usually do strong workouts, so I do some random exercises that I find on pinterest for abs, glutes and legs. I do squats, lunges and crunches; less is more (when you don’t feel in the mood but you still want to exercise, you don’t have to do something too strong, just a few random exercises are enough). In this way I find exercising more enjoyable rather than annoying, and I can appreciate its benefits more, I am more consistent and I can understand the power of exercising (the importance it has on your physical and mental health)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
