Eat a Great Breakfast

What do you drink for energy if you’re lactose intolerant?

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2 response(s)

What do you drink for energy if you’re lactose intolerant?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

If you’re lactose intolerant and looking for energy-boosting drinks, consider options like almond milk, coconut water, or green smoothies packed with fruits and vegetables. Herbal teas and black coffee can also be great choices for a morning boost. Pair your drink with a balanced breakfast rich in protein and whole grains to sustain your energy levels throughout the day. Establishing a morning routine that includes a nutritious breakfast can help you develop lasting healthy habits and achieve your wellness goals.

Jazmae E.

I’d usually have coffee with no milk or tea. Also I enjoy drinking Lactaid milk or almond, specifically, vanilla almond milk.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.