I don’t eat then ( probably after a little while). If I have to eat during that time (for example when I have classes). I eat very little and very plain food.
I try something that i love. For example i love banana, just one bite of it, after a minute makes me to finish it. Or i start to drink my favorite tea(black or herbal) , because i like to eat something sweet or nutritious with it. Try your favorite.
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