Firstly I will relax myself by just standing in a open area where I find peace to calm myself. Then just 5 min self-talk (I am a very deciplined person) and I find strength in this only when I say that I am a very strong and active person, then I make efforts to make it. That’s how I complete my daily routine
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
