CommunityEat a Great BreakfastWhat do you do to offset a breakfast that is low in protein? Do you get in a protein snack before lunch? Or load up later meals in the day?
What do you do to offset a breakfast that is low in protein? Do you get in a protein snack before lunch? Or load up later meals in the day?
Ana Z.
I try to Los up on protein for my breakfast as much as I can, but if it isn’t enough I have a protein shake in between breakfast and lunch or a protein bar