Exercise

What do you do as exercise in the morning?

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2 response(s)

What do you do as exercise in the morning?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Morning exercise can set a positive tone for your day. Consider activities like stretching, yoga, brisk walking, or a short workout routine that you enjoy. The key is to create a meaningful ritual that fits into your morning routine. Aim for consistency and gradually increase the intensity or duration as you build your habit. Remember, the best exercise is one that you look forward to and can sustain over time. Start small, stay committed, and watch your healthy habits flourish!

Cecilia N.

I usually run in the morning but only during the weekends. I do a 30, 45 or 60 minutes run. During the week I do push-ups and leg and arms exercises at home, but not this week though :)

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.