What breakfasts do you recommend?
For a great breakfast that supports lasting healthy habits, consider options rich in protein and fiber. Examples include oatmeal topped with nuts and berries, Greek yogurt with honey and granola, or a veggie omelet with whole-grain toast. These choices not only provide essential nutrients but also help you feel full and energized throughout the morning. Remember, establishing a consistent breakfast routine can set a positive tone for your day and contribute to achieving your overall health goals.
i like to eat oats soaked in water with dried berries. It doesn’t make my stomach upset and fills me up while also satisfying my sweet tooth. Other times I like to eat scrambled eggs with toast and some veggies, fills me up greatly, besides I just love scrambled eggs. And lastly it’s fruit, especially in the summer. Nothing too sour rather sweet and delicious. :)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

