What benefits do you get from stretching?

Fabulous Community
1 response(s)
Maja C.

Helps my body and mind wake up. Not only that but, it also lets me continue in my goal of doing yoga. Little stretches in the morning help me feel better when I do yoga that day.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.