Grace Y.
Lower back stretch kneed bent above chest while lying down on your back
Leg stretch straight up when lying down on your back
Leg stretch straight up when lying down on your back
Melissa P.
Yoga: Sun Salutations, Warrior I and I I, Lotus into Childs Pose, Pretzel, Downward Dog, Plank, Cobra, Lunge, Forward Bend, etc
Related Questions
- Are there neck and upper back stretches you like to do first thing in the morning?
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