I want to workout at least three times per week to gain muscles and make shape!! And I should eat more but I have stomach pain so I can’t eat a lot. So I am going to do my best!!
Plan out your eating to add healthy calories (not empty calories (donuts, soda) to your daily total. Add weight lifting so you are building muscle.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
