I like the ones on Fabulous for beginners. I like 30 day challenges (20 min each day) designed for specific goals, like getting to the splits, etc. I also love yoga, specifically Yoga with Adriene as she is very accessible for all levels, as well as fun and soothing.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
