What are some grab and go breakfast items you suggest? I have pre-cut apples in baggies but it’s not enough to last me to lunch. I’m looking for something that is filling but convenient to take on the go.

Nicky S.
i sometimes prepare my breakfast the day before ehen doing my dinner, so for example i had like an egg omelett with onions, bell peppers, fried ham and chive on top and i prepared twice the amount and put away half of it for breakfast and you can eat it with toast or if you have to eat while walking you can put it in a tortilla, roll it up and you're good to go