What are some good workouts to do now that all the gyms are closed?

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What are some good workouts to do now that all the gyms are closed?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

With gyms closed, you can still maintain your exercise routine with bodyweight workouts, yoga, or outdoor activities. Consider exercises like push-ups, squats, lunges, and planks that require no equipment. You can also explore virtual classes or apps for guided sessions. Establish a daily ritual by setting a specific time for your workouts to create consistency. Remember, the key is to stay active and enjoy the process, which helps build lasting healthy habits and achieve your fitness goals.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.