What are some good options for healthy on the go breakfasts? I love oatmeal but it takes a while to eat and sometimes I want to save time or eat in the car.

Well, the best thing to have for breakfast is one that is full of proteins and vitamins. I highly recommend eggs, especially fried ones. Preparing a small sandwich that contains eggs, some avocado, and vegetables that you like is the best thing to have for breakfast and is quick to prepare, with a cup of your favorite drink or water.