What advice can you offer to me to get excited about exercise if I don’t have an accountability partner and I have very little time for myself. I am just so tired at the end of the day and the mornings are very hectic.

Try exercising for 10 minutes before you go to bed or wake up 10 minutes early. Then start seeing that as a small win everyday and feel proud of yourself for exercising even though you didn’t want to. You can also treat yourself with anything you want ex: food, items, relaxing,etc.