Walter U.
I feel grateful to myself and my body for continuing to exercise and I feel energetic, loved and connected to my body in a good way and it opens my mind to beautiful ideas, development and self-love.
Miranda G.
Exercise helps me to have oxygen, Improves my heart mind and body circulation. Relieve tension and stress. Helps me sleep better.
Amy E.
I like how I kind of get a high or feel good from doing it. I also like achieving my goals and hitting my maximum on weights.
