Finding healthy food you enjoy over long periods is challenging. I find it helps to have a few go to breakfasts you can cycle through every week. Yogurt with frozen fruit and granola Sliced cheese, dates, cured meat and bread A protein shake blended with frozen fruit
Bagel & cream cheese, Cinnamon Toast Crunch cereal, activia yogurt, granola & a fruit like a fresh ripe orange, apple, grapefruit or banana
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
