Eat a Great Breakfast

Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I’m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I’m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?

Fabulous Community
1 response(s)
Jayli Z.

Sometimes you might not necessarily be hungry but, it is important to at least eat something. Maybe some fruit! You always at least wanna eat something to have energy throughout the day!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.