Somedays I skip breakfast completely how can one adjust?

Set the mood for what you want to have for breakfast, the night before.
Pro tip: write something cute or aesthetic about the meal on a sticky note and place it where you can see it once you wake up.

Think of being yourself a healthy person. Breakfast is the most important meal of the day so think it’s for health benefit. Prepare yourself the day before in making some preparation for breakfast like what you’ll eat and buy those. simply start wwith Bread, banana and egg oneday and oats/cereal the other day.