Since we are all quarantined at home (most of us), and do not have access to gyms, what are some items that y’all use as weights?

During quarantine, it’s important to stay active, and you can use common household items as weights to enhance your exercise routine. Consider using water bottles, canned goods, backpacks filled with books, or even a sturdy chair for bodyweight exercises. These items can help you maintain strength and endurance while creating meaningful daily rituals around fitness. Remember to start slowly and gradually increase the intensity of your workouts to build lasting healthy habits.