I think we should workout before the breakfast since if you do it after breakfast, you will feel too full to exercise and also it’s not healthy at all.
I think you should work out after breakfast because your but big calories after eating a meal. Besides you should never skip breakfast or you won’t lose any weight.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
