Priscilla A.
Well, I am just starting out with that. I’ve fit it in on work mornings simply by doing something quick, like crunches. I just as 5 on each day. I hope it will lay the foundation for other quick morning exercises. We will see!
Silke E.
I wake up an hour before I have to get ready for work and use that time to work out and make myself soemthing nutritious for breakfast
