Sebastian W.
You can always try planks. They’re great for the whole body. Start easy, like 1 min more every couple of days. Then I really like wall push-ups 🙂
Kelly U.
The breast stroke works your pectorals, and lifting weights can be done at home too. Use one-handed weights for safety.
To work the triceps, pushups are effective.
Faith S.
You can always try planks. They’re great for the whole body. Start easy, like 1 min more every couple of days. Then I really like wall push-ups 🙂
Cecilie U.
You can always try planks. They’re great for the whole body. Start easy, like 1 min more every couple of days. Then I really like wall push-ups 🙂
Frida C.
You can always try planks. They’re great for the whole body. Start easy, like 1 min more every couple of days. Then I really like wall push-ups 🙂