Should my back be straight if it irritates my lower back while I’m meditating?

Fabulous Community
1 response(s)
Erin F.

Yes a straight back helps with the breathing flow and if you keep arching your back you might get back problems in the future 😁

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.