Kayla N.
I think whatever you can handle is great. If thinking you need to do it twice makes you think you might sometimes fail, make sure your bare minimum is once but twice is a good goal.
Ryan X.
Once is enough, but twice is better.
Maybe floss a second time each day every other day for a while (the opposite end of the day you normally floss, eg morning if you currently floss at night), and take note of how much food and plaque residue you're clearing.
Maybe floss a second time each day every other day for a while (the opposite end of the day you normally floss, eg morning if you currently floss at night), and take note of how much food and plaque residue you're clearing.
If there's none than you can continue with one time, but if there's not than you like than you can up it to twice daily.
Related Questions
- How do I stay motivated to floss late at night?
- do you use the floss habit as a reminder to brush your teeth or a reminder to actually floss? i’m not american (i know you guys floss like no other and i wish i was like that) and i have these retainer braces?things? like just a wire behind my teeth and cant use the thread ((and also depression which means struggling to take care of personal hygiene at times so i need reminders to brush my teeth…))
- Why do I need to floss my teeth? How can it help?
- Does anyone floss multiple times a day?
- How long does it take before starting a flossing routine does not hurt anymore?
- For drinking water in the morning, we left a cup of water on the counter overnight. What can you do to prompt flossing for the next morning?
- How do you ensure you floss every day?
- How do you do it in under two minutes? Any tips?
- It’s hard to get motivated to fast how do you motivate yourself to floss
- How do you motivate yourself through the first days when flossing is painful?
