Now, if this seems to be a recurring issue that you feel may not be normal (i.e. daytime drowsiness) then reach out to a pulmonary doctor which is a sleep disorder specialist. You may have sleep apnea, which is when you have difficulty breathing while you’re sleep. You may seem to be getting 7-8 hours of sleep but still wake up feeling tired because your body never had a chance to shut down with the Inconsistent breathing. Honestly you would never know and it is very common under times of stress. Good thing is, it’s easy to diagnose and even easier to treat!
- How do you motivate yourself through the first days when flossing is painful?
- When is the best time to floss. Before or after brushing?
- So I put flossing on my list because I tend to forget to floss the most, and not only that but when creating a routine, a habitual routine at that – then it must entail creating a list of healthy habits that you are not used to doing every single day. Like I said I forget to floss alot so does any one else put flossing in their morning routine? (also I’m new at this app so please let me know if I’am using it incorrectly.) I have to ask because I got a sarcastic shithead asking me if I carry floss around in my bag-that kind of crap please keep to yourself.
- Is it better to floss before or after you brush your teeth?
- How long does it take for your gums to go back to normal once you start routinely flossing?
- What do you prefer, flossing picks or flossing thread?
- How often do you really floss?
- Is it okay to only floss once a day?
- Do you floss in the morning or at night?
- Do you find that there are some teeth that always have particles stuck in them? And, if so, do you spend more time brushing that area?