I’ve never had an exercise routine. I’ve been walking every day to start. What should I add in next?

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1 response(s)
Andrea N.

Me neither but starting slowly it’s the key, the importance it’s doing it. Even 5 minutes it’s better than nothing. Day by day u can increase the time and after a while u can see how easy it gets 🥰

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.