I’ve been told that there really isn’t a right or wrong way to meditate! Do you like to do it lying down like me?

Stanislaw S.
Sometimes I prefer sitting up, maybe under a blanket but mostly yes, I lay down to meditate too. Meditation doesn’t mean settling down and breathing like a monk though; it’s just being aware of all of your senses. You can do it anywhere in any circumstance, because it boils down to just being present. Live in the moment bro