It depends on your activity level. For me, I know when I do that, I’m starving and exhausted all day—a college student with two majors. But, when I was in high school, eating breakfast made me nauseous, and I just couldn’t do it; I was never hungry. If you work an office job, I’d say maybe bring a snack with you but it’s fine. If you’re active, though, you’ll notice a difference once you eat something regularly and stop for a day.
No. I believe caffeine is not good for health. So I try to avoid all sources of caffeine. And even more, I eat breakfast everyday so it’s a habit and I can’t skip one or else I feel I am missing something in my day.
I think that you should try not to because like my sister if you don’t have protein in your body you might pass out or something like that
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
