Of course it’s ok. There are many factors influencing the many abilities we do and don’t have. Some factors are out of our controI, and some can be worked on, with, or around to gain and achieve those abilities. Always starting small, gaining one step at a time to reach our goals. We can also modify those goals to be realistically achievable. Half push ups and partial planks, are still, push ups and planks. 😊
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
