Is it easier to maintain consistent exercise by working out before or after eating a meal?

N Uton F.
Before. It gets your metabolism going so you can better digest food. It also means you won’t get a stitch while exercising because you won’t have food sitting on your stomach.
Avi X.
Usually, morning before the breakfast is a great time to do your exercise. It wakes you up and also makes you feel great after having breakfast.