Chelsea G.
Peanut butter is an awesome protein to incorporate into your breakfast, and bread (hopefully multigrain if possible!) is a great carb to build on. Nutella could be substituted for something healthier. Nutella has what is considered “empty calories”, where there aren’t enough grams of protein, fiber, or vitamins to sustain you throughout the morning or to tide you over in hunger until lunch. I would recommend adding fresh fruit on top of your peanut butter, like bananas, berries, or anything you can find!
