Exercise

I’m still in school, so doing a workout is something that I really have to push myself to do. How do I get more motivated and create more time for myself to do that workout. Also should I be doing my workout before or after school. Have a great day! Thank you :)

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2 response(s)

I’m still in school, so doing a workout is something that I really have to push myself to do. How do I get more motivated and create more time for myself to do that workout. Also should I be doing my workout before or after school. Have a great day! Thank you :)

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Finding motivation to exercise while balancing school can be challenging. Start by setting small, achievable goals and scheduling your workouts like important appointments. Consider exercising after school when you have more energy, or before if you prefer to kickstart your day. Creating a consistent routine can help make exercise a meaningful daily ritual. Remember, even short workouts count, so prioritize consistency over duration. Celebrate your progress to stay motivated!

Louisa W.

I would personally say try doing it after school. I’m still in school and I find it better to do it after! Hope this helps!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.