I would recommend a fruit and veggie mix smoothie of choice. Smoothie should not be too smooth but slightly chewable as our bodies always need fibre. Make enough smoothies to last you for the week and store in lockable jars of required size. Each jar for each morning. Remember to drink water too
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
