I’m finding that the running habit the most difficult for me . I’m not Ina running-friendly environment ( apartment complex in the city. ) I want to have a daily cardiovascular fitness program. Any suggestions. Thank you

Rieley W.
I find that habit difficult too but I found a walking/ running pad on Amazon that allows me to get in some exercise while simply watching tv, it’s very small and can fold up too. If you’re looking for a cheaper alternative though I find that dance or Pilates videos on YouTube are a fun and easy way to get in some daily cardio