Exercise

If you are trying to get in the habit of working out in the morning and you didn’t get enough sleep he might before, what is a good way to wake up quickly so your workout is predictive?

Fabulous Community
2 response(s)
Karla Z.

Put your phone far from bed, then go to the toilet, wash your face and do funny faces, after that play music u have a mood for and start moving to it in a rhythm

Iris W.

I like to listen to energetic music and tellmyself by the end of this song I will sit up then the next step and so on. Also throw all the warm stuff away and have a warm thing(e.g dressing gown) ready for when you get up.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.