I’d like to know what everyone is having for breakfast during the week (workdays)?

chia seeds with almond milk. i put it all in a big bowl and soak them over night. then it becomes like a healthy tapioca

On work days I generally place two brown toasts in the toaster and jump in the shower. I come out and put light cream cheese, tomato slices, Himalayan salt, flaxseed and lime or lemon juice on my toasts and enjoy. I add olive oil and fresh herbs like mint, dill, parsley or cilantro on days that I’m bored with the routine.

Porridge, it’s made with jumbo oats, toasted oats, chia seeds, raisins, lil bit coconut oil and water. Eat it all week, easy to heat up and take in a flask to work

On work days I generally place two brown toasts in the toaster and jump in the shower. I come out and put light cream cheese, tomato slices, Himalayan salt, flaxseed and lime or lemon juice on my toasts and enjoy. I add olive oil and fresh herbs like mint, dill, parsley or cilantro on days that I’m bored with the routine.

chia seeds with almond milk. i put it all in a big bowl and soak them over night. then it becomes like a healthy tapioca

chia seeds with almond milk. i put it all in a big bowl and soak them over night. then it becomes like a healthy tapioca

And it depends on how much time I have for breakfast. Usually I pick some quick meals on such as a sandwich, a bowl of noodle awesome servings of sticky rice.

Usually leftovers or hard boiled eggs. I don’t stick with traditional breakfast foods. My morning routine includes meditation, yoga, and reading, so I save time by not cooking in the morning.

I can’t live without coffee and bread every morning, usually with ham or scrambled eggs. I always drink fruit juice and sometimes replace the bread with the rice cake

Usually leftovers or hard boiled eggs. I don’t stick with traditional breakfast foods. My morning routine includes meditation, yoga, and reading, so I save time by not cooking in the morning.