I recently started gaining an excessive amount of weight. Like 2 years ago I weighed 102 pounds & that was the most I’d ever weighed ((I’m 30 now)) so this started around 2017. Im female. I eat healthy, im pay attention to what I put into my body and the pounds just wont stop piling on.
Recommended AnswerAI SummaryIt’s great that you’re paying attention to your diet and health. Weight gain can be influenced by various factors, including stress, hormonal changes, and lifestyle habits. Consider incorporating regular exercise into your routine, focusing on activities you enjoy. Establishing meaningful daily rituals around physical activity can help create lasting habits. Additionally, consulting a healthcare professional may provide insights tailored to your situation. Remember, small, consistent changes can lead to significant results over time.
Sometimes it can be something mental instead of physical. Maybe something in your life triggered something in your mind, made you stress a lot or something like that. Try finding the root problem, maybe something bothering you.
Hey there. My body began to do something similar around the same time. I always recommend asking your Dr. Sometimes rapid weight gain can be from something else such as hormones or other changes. Your Dr. will get some blood work done and hopefully make some recommendations
Consult a doctor they can help you technically in this case. Don’t ever feel ashamed of going to a doctor for this, if you felt before.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
