In my opinion, the best way to expand your time is to plan for it and expand the time gradually. By planning for it, I mean by laying out your clothes and any supplies you need the day before. Maybe always keep a bag prepared once laundry is done. Start small and make yourself a priority!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
