I only have to do 8 minutes?

Karl U.

Well, I would like to hear podcast about attraction, or to make a healthy speed meal, or i would like to make sports, I believe I would make something make me happy as far

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Related Questions

Do you exercise as part of your morning or evening routine?
Is it better to mix up the morning training or keep to a rigid exercise programme? I don’t want to get bored in the gym but want to focus on getting toned and fit so what’s the best option?
What type of exercise is your favorite?
What is your secret to get out of bed and feeling like exercising everyday? Is there any advice on music or whatever helps you?
How quickly am I supposed to move from the minimum exercise to something more difficult? Is it okay if I’m still not inspired/motivated to step up my game after a month?
I broke my arm recently and have a cast up to my shoulder. Anyone have any suggestions for workouts I can do while I heal?
How do you get back on track when you start slipping?
Do you find doing just 10 minutes of cardio a day beneficial?
Is it healthy to do a workout every day? Sometimes I feel that a day of pause is necessary for my body to integrate and/or heal from the exercise.
Does it help to set goals or build habits?