Eat a Great Breakfast

I need some breakfast suggestions for a plant based diet. ✨

Fabulous Community
3 response(s)

I need some breakfast suggestions for a plant based diet. ✨

Fabulous CoachBehavioral Science AssistantRecommended AnswerExpert Verified

Eating a great breakfast on a plant-based diet can be both delicious and nutritious! Consider starting your day with a smoothie bowl topped with fruits, nuts, and seeds, or oatmeal made with almond milk, chia seeds, and berries. You can also enjoy avocado toast on whole-grain bread, sprinkled with nutritional yeast for added flavor. Incorporating these plant-based options into your morning routine can help you establish healthy habits and set a positive tone for the day ahead.

Jen N.

I love smashed avocado on whole grain toast with a bit of salt and pepper. You can buy a box of Wholly Guacamole brand single serving containers of smashed avocado and one of them covers two pieces of toast. (They also keep better/longer than whole fresh avocados.) Of course you can garnish avocado toast with different things to change it up. Tomatoes or salsa, fresh spinach, peppers or whatever you can imagine.

Sabrina N.

I use two scoops of Vega Sport protein powder in a shake with some fruit or sometimes cold brew coffee. It’s delicious, plant-based, and started my day with 60 grams of protein!