I love running every day and I’m not bored of it, but, in general, how often should exercise routines be mixed up?

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1 response(s)
Maribel P.

I also run every day you can mix up every other day but I believe walking and running can be daily as long as you’re adding variety with distance speed or elevation

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.