I like to exercise after work better than in the morning, but then sometimes it gets skipped if I have something to do. How can I improve this?

Fabulous Community
2 response(s)
Reginald B.

You can set multiple reminders one during work and one in the early evening so even if you still have errands to run you allow enough time in the evening for at least a walk outside

Marina N.

I think the easiest way would be to try to build the habit of exercising in the morning – even if you prefer it in the evening. You will get used to it in a short while. Otherwise if you skip your exercise only once in a while, isn’t that perfectly fine?

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.